ABOUT IRENA

Nationally certified personal trainer with the National Strength and Conditioning Association and International Sports Science Association. In addition, she has Trained extensively at the Fitness Institute in Boca Raton, Florida and holds the following certifications:

• Certified Personal Training Specialist
• Fitness Testing Specialist
• Strength & Conditioning Specialist
• Functional Training Specialist
• Nutrition and Weight Management
• Certified in CPR and First Aid
• Licensed and Insured
• Defibrillator (Available for emergencies)